Welcome

Are you ready to overhaul your health and wellbeing, but just feel so overwhelmed by all of the health information out there?  

You’ve heard about the great benefits of a plant-based diet and although you’re curious about learning more, you have no idea how to get started.  

You’re also hesitant because you don’t want to completely give up meat…

And you don’t really like vegetables all that much…

plant-based

 

Do you struggle to find the time and energy to put together healthy meals that actually taste good too?

You want to eat MORE nutrient dense plant foods and LESS processed foods (and sugar), but don’t want to spend a lot of extra time or money… and the bad stuff is just too good to give up!

You’re ready to make some big changes to your health but you just need a little guidance…

 

I’ve got you!

 

plant-based

 

I get  that your life is busy and hectic. That’s why I’ve created Prescribing Health.

PH is a one stop shop platform for you to voice your concerns, find support through community, and quickly get the info on all things related to plant-based nutrition and overall wellbeing. You can expect information about things like easy recipes, how to get started with this whole plant based diet thing, reviews of my favorite products, posts about wellness topics, tips for breaking the addiction to processed toxic foods, meal planning strategies, scientifically proven research on health benefits of specific foods, and more!

My passion is to help busy women struggling with their weight, sugar addictions, and/or chronic health issues to instead, finally take charge of their health and fall in love with how they look & feel.

My mission is to empower you to be an advocate for your health and to be fiercely confident in creating, and sustaining, a healthy plant-based lifestyle you can be truly excited about!

So let’s get started…

 

 

 

xoxo,

 

 

 

 

 


 

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