What comes to mind for me are feelings of comfort, joy, family, and energy. How we view the food we eat, what we see it as being, impacts our whole attitude towards it. In my opinion, food is good! Continue reading →
I was a girl that loved chocolate milk, bread and butter, and the Double Decker Supreme at Taco Bell (hold the tomatoes). My parents tell me I was a pretty big candy addict too, throwing tantrums if I didn’t get my sugar fix. I remember eating McDonalds for lunch almost every day my senior year of high school. On the rare occasion that I had fruits it was usually strawberries dunked in sprinkled with sugar, because I didn’t think they were sweet enough otherwise. I was a picky eater, not caring for anything “green”—you know, like broccoli, spinach, avocados—or any other fruits and vegetables for that matter. I was completely ignorant about nutrition and the implications it can have on a person’s health.