Eggplant Chickpea Stew Recipe

I like trying out new recipes in the kitchen, but I don’t especially enjoy cooking all day. And I definitely don’t like the clean up that follows! So here is a great Meatless Monday recipe that packs in veggies, fiber, and plenty of nutrients. It’s a quick one pot meal that packs big flavors. 



I came up with this meal idea when I was visiting my parents in Florida this summer. My dad had eggplant growing in the garden and we were trying to figure out what to make with them. It turned out to be quite yummy and filling, too. Continue reading

Sweet Potato Juice: Perfect for Fall!


One of the staples of my diet include smoothies and juices. During the colder months, I find that using too much fruit (especially tropical fruits) makes me feel colder in a way. I still want my liquid nutrition so I swap out my usual juice recipes for more fall friendly ingredients. Continue reading